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"Annie"
For Time:
50-40-30-20-10 reps of
Double unders
Sit ups
courtesy Crossfit.com affiliate page
Coolin' things down in the sultry summer heat at CrossFit Fire Base Orlando.
This is what we should be doing....It's not gonna get any cooler here.
Post yesterday's "Filthy Fifty" to the whiteboard web site. Everybody across the board made huge improvements over last time. All of your hard work is paying off in a huge way.
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