Well, looks we are moving again! Bigger, better, a place we can grow into. Today is a rest day as we move. The new location will be on Casa Grande airport property. More to come tomorrow as I am a little pressed for time today.
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Thanks to all the ladies who worked out last night and a special thanks to Sara Curtis who is an awesome "recruiter". I enjoyed meeting you all and look forward to training with you all in the future.
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Here is the WOD from the main site if you must.....
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
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"Heel Strike", CrossFit Endurance - video [wmv] [mov]
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