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It's Tuesday! The games are soon, get your game face on. Register, focus, and compete!
Warm Up - 10 minutes
Strength - Deadlift
40%x5, 50%x5, 60%x3, 70%x3, 80%x3, 90%x3+
Conditioning - Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
"What are The CrossFit Games" - video [wmv] [mov] [HD mov]
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